Here Is What May Be Harming Your Gut Bacteria. Take A Leaky Gut Test Today

The gut health experts in Melbourne will set you right!

The gut biome is of prime importance.

It is what keeps you healthy and lets you live a great life.

Any slight change in this gut ecosystem could result in a leaky gut. If you are experiencing pain, a burning sensation in your gut or having acid reflux from time-to-time, it may be best to visit a gut health clinic in Melbourne.

My Vital Health Solutions has gut experts on the team.

Any problem and they will set you just right.

When should you visit a gut health naturopath in Melbourne?

A leaky gut is a condition wherein there are gaps and spaces in the intestine lining. Although microscopic, these gaps are enough for the toxins to go into the bloodstream instead of being filtered out.

Here are signs that present themselves when the gut health isn’t right and can be why you need to take a leaky gut test:

  • Chronic diarrhea
  • Fatigue
  • Headaches
  • Skin problems
  • Joint pain
  • Inflammation

A leaky gut can contribute to severe complications such as:

  • Irritable bowel syndrome
  • Diabetes
  • Food allergies

Maybe it is time for a leaky gut syndrome test

At My Vital Health Solutions, the gut biome is studied and assessed in order to know the health of the person.

Dietary changes and lifestyle play a vital role in the gut biome and flora. Certain unhealthy gut flora can prosper under the wrong conditions if not treated properly.

A leaky gut test will help determine the culture of bacteria present in the gut. Once it is determined, the right anti-microbials will help set the gut straight.

Melbourne’s gut health Naturopath Domenic Pisanelli will help curate a personalised approach by way of which you can manage your eating choices.

The gut biome is precious. You need to maintain it. Here are some things that harm your gut bacteria. Watch out for them.

Eating only one kind of food can harm your gut

The food one eats promotes the growth of different bacteria. This fosters the gut biome. Thus, when the diet consists of a particular food and lacks variety, it can harm gut health.

The nutrients in food are very important for gut health. Thus the gut health experts in Melbourne recommend that you eat a balanced diet.

Prebiotics are the way to go!

If you are experiencing gut pain, it may be time to visit a naturopath. A diet that lacks prebiotics is a diet that can help the bad bacteria!

Thus, the more prebiotics in the diet, the healthier your gut will be!

  • Lentils
  • Chickpeas
  • Garlic
  • Nuts are examples of what you should be having in your diet.

Do not overdo antibiotics, warn the gut health experts in Melbourne

Often when sick, antibiotics are the first course of action that one resorts to. However, these antibiotics sometimes are not able to differentiate between the good and the bad bacteria and end up destroying both.

A leaky gut syndrome test that indicates the depletion of the good flora, will necessitate action.

The gut health naturopath in Melbourne will ask you to limit your doses and frequency of antibiotics and instead ask you to take more probiotics that will help in a good gut biome.

Cigarette smoking leads to a positive leaky gut syndrome test!

Stop smoking.

Quit today.

If you have been experiencing gut pain, it may be a sign of irritable bowel disease and you will need a naturopath.

My Vital Health Solutions — a gut health clinic in Melbourne has worked with numerous people over the years and helped them choose healthy habits.

Are you a victim of gut pain? This naturopath can turn your life around by helping you find out what is harming your gut.

Reach out to our team today and have your chance to lead a life free from stress and pain and everything unpleasant. At My Vital Health Solutions, there is no magic cure or overnight relief. Everything is addressed by assessing your lifestyle choices and diet.

Best Naturopath Melbourne resolving Chronic Fatigue, Weight Loss, Digestive Problems, Gut Problems, Hormones Imbalance, Book a contactless consultation today.